Our flight finally took off around 3:30 which was annoying but somewhat made up for because the plane was awesome. We had our own little movie screens in the back of the seat in front of us, but each one had a list of over 100 movies you could choose from, and start, pause and stop at will. We had seats together but mine was a middle seat and the Indian guy next to me was incredibly sniffly so I ended up moving to an open aisle seat across the way from Matt, rather than listening to him through the whole flight.
Wednesday, December 31, 2008
New Years Eve in Dubai
Our flight finally took off around 3:30 which was annoying but somewhat made up for because the plane was awesome. We had our own little movie screens in the back of the seat in front of us, but each one had a list of over 100 movies you could choose from, and start, pause and stop at will. We had seats together but mine was a middle seat and the Indian guy next to me was incredibly sniffly so I ended up moving to an open aisle seat across the way from Matt, rather than listening to him through the whole flight.
Tuesday, December 30, 2008
Delayed in Delhi
I'll keep you posted... since I have nothing else to do.
Monday, December 29, 2008
Last day in India
Saturday, December 27, 2008
Last day in Jaipur
Thursday, December 25, 2008
Christmas Day
Wednesday, December 24, 2008
Merry Christmas from Jaipur
Tuesday, December 23, 2008
Gwalior
- Cars - only tata brand
- Motorbikes/scooters - our record at the moment is 5 people on a motorbike - four adults and one child. We did see four people and a suitcase which was equally impressive, but now we are on the lookout for 6 people on one motorbike before we leave India.
- Trucks - overloaded, tilted to one side, with BLOW HORN written on the back indicating you should honk at them when you pull up behind them to get them to move over.Tuk Tuks or auto rickshaws - usually wildly overloaded with people
- Bicycles - also carrying several people, most often going against the flow of traffic on the wrong side of the road
- Cows. Wild cows wandering free, cows that are owned by people being herded, or pulling wagons, sometimes wearing jewelry, with their horns painted. Sometimes wild cows taking a nap in the middle of the road.
- Dogs - all wild, all dashing in front of your car.
- Tractors - seem to be an appropriate substitute for vehicles, can be a transport for many people, or pull a load behind you
- Buses - usually with windshields decorated with tinsel and several people sitting on the roof of the bus and/or hanging off the back.
- Trees - literally growing in the center of the road
- Small children - usually bundled to the nines in ski jackets from the waist up (they take their "winter" very seriously here even tho it hasn't dropped below 55 degrees and today was closer to 80) but as a rule, naked from the waist down. Mostly under 3 or 4 years.
- Pigs
- Monkeys
- Camels - usually pulling something.
- Vegetable cart guys - these are men pulling huge wooden carts of vegetables behind them and walking down the center of the road.
Monday, December 22, 2008
Taj Mahal (and Baby Taj too!)
But actually the fort held its own - it was a series of courtyards leading to courtyards, each one a new and interesting suprise when we stumbled onto it. And there were lots of monkeys, and many views back over the river to the Taj.
After the Fort we tracked down a rather unimpressive mosque that our driver warned us not to bother with, and then he took us to the mini Taj Mahal, which we promptly nicknamed Bebe Taj, which was actually magical in its own right.
Then we raced the setting sun back to the other side of the river from the Taj Mahal so we could watch it turn pink (ish... it never really achieved the full effect) in the company of a little entourage of 8 year old boys, a camel, a cow, some goats, several other tourists and a guy selling little wooden backgammon sets (we passed).
We tried to end the night with some shopping but unfortunately all the places we went were overpriced and uncomfortably pushy - indian guys following us around from the moment we walked in the door. So we escaped to dinner and then came back to the hotel.
So that's all for today. I'll leave you with some photos...
Unimpressive Mosque and Bebe Taj...
Sunday, December 21, 2008
Travel Day - Delhi to Agra
After the temple we decided to try and find Vishram Ghat - a spot on the river where at sunset they float lanterns out on the water. It was supposedly 2 km away through Mathura but although we walked for about half an hour, we couldn't find anything remotely resembling what we were looking for. In the meantime, we got a good look at Mathura and couldn't help but be a bit depressed... it was dusty and dirty and there were thousands of flies everywhere, and we were dodging cow poop everywhere, and the poverty was a bit overwhelming. And of course the smog... in fact everything about the North of India has been a bit depressing because of the pollution. So we were glad to get back to our nice, clean, air conditioned car.
Our next stop was the Tomb of Akbar, which we just happened to drive by on the side of the road - Mom asked the driver what the minarets were and he said "Oh, its a tomb of a king from the 1600's... did you want to stop and see it?" We said sure! It has a beautiful entry gate, and then another impressive building inside that contained the tomb. It also had quite an array of wildlife - peacocks, antelope, baboons, chipmunks...
Then finally we made it to Agra which was intimidating - our driver told us that he and his friends refer to Agra as the crazy city, and in fact when someone goes to Agra they say - "oh, he's gone to the mental hospital" instead of "he's gone to agra". Traffic was crazy, smog was thick, and we were very very grateful that we didn't take a train and then try to find out hotel on our own because it was tucked back away in a residential neighborhood and we would never have been able to locate it.
The hotel itself is a step down from our beautiful palace heights hotel in Delhi - when the scheduled black out hit this evening the hotel generator went out and it sounded like a helicopter was landing on our roof... electricity is back on until tomorrow morning at 7:30 am, so it sounds like we will be getting an early start.
Tomorrow morning we go to see the Taj Mahal... pending the weather. Apparently the smog/fog in the mornings here has been pretty bad the past couple of days, and if its bad you can't really see the Taj, so we may have to play it by ear. I'll keep you posted.
Saturday, December 20, 2008
Long Day in Delhi
Friday, December 19, 2008
p.s.
Delhi and Matt
Instead we get a little knock at the door at 4 am... he had caught an earlier flight! Of course we hadn't made arrangements yet for the 3rd bed to be added to our double room, and so there was no where for poor Matt to lie down, so we did what any close family (read exhausted and cheap) would do and all three of us piled into the double bed in the room - me in the middle of course. We got a couple of hours sleep before heading out for our first full day in Delhi.
Breakfast was provided by the hotel - you could choose the continental version (Matt had eggs and bacon) or the Indian version (Abra had puri bahji - fried indian bread - and masala chai). Then we wandered arround connaught place for a bit enjoying the shops and visiting our new fave, Fab India.
Everyone's in bed now but me so I'll save the details for tomorrow. But suffice to say Delhi is a fascinating place and we will have plenty to keep us busy for the next couple of days. And also, I love rickshaws.
Wednesday, December 17, 2008
Mumbai & Elephanta
Yesterday morning we woke up and headed next door for masala chai and masala dosa for breakfast. Then we walked back over to the Gates of India where we caught a ferry out to a little spot called Elephanta. There we climbed up a long, stone staircase lined with monkeys and little stalls with the typical indian tourist fare (beads, carved ganesha statues, bags with little bits of mirrors embroidered on the sides) which made the climbing much more entertaining, as did the men who were killing a cobra about halfway up.
At the top were several stone temples carved into caves in the side of the rock... pretty neat with statues of gods carved into the cave walls. I'll post pictures when I have a fast enough internet connection. Afterwards we took the ferry back and wandered around town a bit more, visiting another shop we had noticed during our drive through the city that first night, and a little park with a mini botanical garden inside. Then it was back to the hotel for showers because something kept biting me, maybe the monkeys gave me fleas, and out to dinner at a nice fish restaurant with Kalpana where we ate the most amazing tandoori king prawn.
Now I am finishing up at the mumbai airport, cant wait to see Delhi! Tomorrow Matt finally arrives! Hurray!
Tuesday, December 16, 2008
Mumbai/Bombay
I arrived the day before yesterday - the city is huge and crowded and very dirty, but still pretty amazing. And such a change from where I have been for the past month. I took a cab from the airport to the hotel where I met up with my mom... hurray! Our first night here a friend of my mom's from the last time she and my dad were at Stanford (when I was four and dad was a student in the journalism prog) named Kalpana picked us up and gave us a driving tour of some of the city before taking us over to Colaba, the touristy part of town, where we walked around a bit. We ended up eating dinner at Leopold's which was a bit creepy, but good food. It was packed, everyone seems determined to show any would be terrorists that they won't be intimidated or live in fear. Plus the general consensus seems to be that lightening doesn't strike twice so the spots that were hit are now the safest.
Yesterday mom and I wandered the city most of the day, seeing the Gates of India and the Taj hotel, and hitting everything from the local food and produce market in the midst of a low income neighborhood to a few high end department stores. Then today we are thinking to take a ferry to nearby elephant island.
Mom is waiting for me to go have breakfast with her so I can't write much but I'll try to post again soon. we have discovered we can use the computers in the hotel lobby which is very helpful.
Sunday, December 14, 2008
Scorpion
http://www.flickr.com/photos/abrafrankel/3106505735/
FINISHED!
After all the challenges and difficulties, I think I can look back on the last four weeks and say I don't regret doing this. There are definitely aspects of the program that I did not enjoy or benefit from, but the people were incredible, the place was really amazing, and some of the things I struggled with intitally became much easier to manage as I figured out the system and how to work around it (for example - my illicit cell phone use). Being in India was amazing, totally worth the hassles getting here, and I think I learned a lot about myself in the process of this course. We have all even agreed that we could see coming back to an ashram for a yoga vacation, which would be a very different experience from TTC for a variety of reasons (although primarily not having to listen to two hours of italian swami lecture every day) and might be quite pleasant now that we know and understand the system.
Anyway, this morning we woke up early and checked out of the ashram by about 7:45, had our last morning chai together in the courtyard and then all piled into Marguit's car (she lives in Kerala and her husband sent her driver down to collect her). He drove us to a hotel on a cliff near Kovalam called the Leela, which is absolutly breathtaking... beautiful views out over the ocean... we ate an "expensive" (700 rupees or about $14) all you can eat buffett brunch which was everything we had ever dreamed of while eating ashram food (I had basically three breakfasts) and then Marguit and Helene hit the road, Helen and her BF went off to have some private time, and Eva and I lounged by the pool for most of the day. The highlight? Showers in the changing room that had HOT WATER. Do you know how long it has been since I had a shower in HOT WATER?!?!
Now we are down in Kovalam for the evening - we plan to have beer, another first on the trip, and dinner, and crash and tomorrow morning I'll catch a cab to the airport in Mumbai and go to meet Mom.
All for now!
Friday, December 12, 2008
back at the beach
Yesterday morning I awoke to find my cold has begun the progression from my head and nose down into my chest, which actually delighted me to no end because even though my chest hurts and I am now sporting a very sexy wet hacking cough, I can once again breath through my nose. Crucial for yoga, but even more importantly, for sleeping. So I have been able to sleep quite well the last 2 nights which has made a huge difference in my mental outlook. Also the fact that tomorrow is my last day in the ashram!!!
So on Wednesday we learned how to teach yoga to the elderly, in chairs, and then also how to teach it to kids. Iinstead of just telling us, we were taught as if we were kids by skinny swami (the zimbabwean one, much nicer than the italian one) which was fun - he had us frog leaping from mat to mat at one point, and competing against each other in a simon says version of sun salutations.
But the real entertainment happened thursday morning when we had our pregnancy class. We were instructed to bring the pillow from our bed to the class - and then told to stick it up our shirts and tuck our shirts in for the class. Guys too. You can only imagine the entertainement value of the guys around us with pregnant bellies trying to do the asanas. Then halfway through the class, Anna who is from copenhagen but lives in London where she is a professional dancer, gave birth as her pillow fell right out... guess you had to be there. Sadly, after several days of perfect behaviour, the camera is on the fritz again, so I wasn't able to capture any of these moments, but I think my classmates did and will hopefully share.
Our afternoon asana class was more serious - we held each asana for a ridiculous amount of time. Despite not feeling great I decided to participate because it was our last yoga class in the ashram. I just skipped on of the breathing exercises which was too challenging with the congestion. But he had us try to hold the headstand for 7 minutes (my max is 1.5, but I came up and down 4 or 5 times, so it was cumulatively quite long) and the shoulder stand for 5 minutes straight (that one I accomplished). It was an exhausting class but felt good. I won't go into the details of our last lectures with Italian swami, mostly because I have learned that the best way to avoid being angered by his comments is to discretely read my book throughout the lecture and completely tune him out. I'll just share two gems I gleamed from yesterday with you - he explained to us that Coke and Diet Coke are pure poison and can probably kill you from across the room, and that when Drs and Nurses go on strike, deaths in hospitals decrease 50%... ie western medicine is a disaster and should be avoided at all costs. I quietly popped another advil and sudafed cocktail and continued to read Testimony by Anita Shreve, which I fininshed and have now moved on to David Sedaris's latest, thanks to Dana's reccomendation.
So now i will go back and rejoin the two Helens in the cafe (one english, one german) and continue to study for our exam tomorrow... The plan is to study a bit, then take a walk, during which I will try to either get the cam fixed or buy a disposable for tomorrow night, then a quick swim, then more food and studying. We have to be back in the ashram by 9 for evening Satsang and then tomorrow after morning Satsang we have our 3 hour written exam... but we only need to score 50% to pass, and then tomorrow night is graduation and Sunday we are out of here! We could spend Sunday day and night at the ashram (its covered in the cost of our course) but instead we are going to get a hotel room here at the beach for that night. And Monday, I fly to meet Mom in Mumbai and the second half of this adventure begins.
Kay, all for now...
Wednesday, December 10, 2008
Sick
Hopefully I will start feeling better soon and will have more to tell you.
Tuesday, December 9, 2008
Pictures!
Here's a link to the set if you want to have a look:
http://www.flickr.com/gp/43854149@N00/86T3fz
p.s. I can't photo edit - the tool takes too long to open. So these are the basic images...
Monday, December 8, 2008
Last Monday
This morning I got up for Satsang and the minute they turned the lights off for meditation I lay down and went back to sleep on the floor. I slept so solidly I actually had dreams during the chanting. Nothing could wake me up, not even Italian Swami trying to eat the microphone during his off key chanting. It was lovely. I woke up at 7:30 for my chai and felt much more refreshed.
Speaking of being exhausted, my friend Marguit told us a very funny story the other day to illustrate the point - she had gone back to her dorm to change out of her uniform and into her work out clothes for our asana class. She grabbed her bag and got to the door of her dorm before stopping with an overwhelming feeling that something wasn't right. At that point, she realized she had forgotten to put on pants, and was about to walk out the door in a shirt and underwear. This is how tired we all are!
Yesterday morning instead of a normal satsang we had a silent walk - basically we all meet at the gate of the ashram for roll call and then walk silently, matching our breathing to our footsteps, trying to meditate. Usually we go down to a bank by the lake and sit, but yesterday morning we climbed a mountain instead. And I do mean climbed - we were on all fours at one point scaling the side of a steep rock to get to the top. It took about 45 minutes and was pretty exhausting but once we got to the top it was incredible - miles and miles of hills and mountains with the mist rolling in... sadly there wasn't much of a sunrise but it was still an amazing view. We sat for about 15 minutes in silence, and then did some chanting, and then headed back down. Best silent walk yet. I just wish I could get the pictures up online - everything I tell you seems so unimpressive when I can't show you the visuals. But it looks like this computer I am on this morning has a camera wizard on it so maybe I will try again tomorrow to bring down the camera and upload.
After the silent walk yesterday I taught my second yoga class - an open class this time, which was much easier than teaching the beginners class because I didn't have to explain or demonstrate (and my students weren't trying as hard to catch me out by purposely doing things wrong to see if I would correct them). Now all I need to do is relax for the next couple of days and pass the exam, but we are now hearing that they will give us all the important points on Thursday, AND wonderful Jo has sent me a list of everything her exam covered, so I am feeling MUCH more prepared and not at all worried about it. Plus, to be honest, they say everyone passes, and there are a lot of people in the class who are struggling with english (its not their first language) and so I can't help but feel if they are all going to pass, its not going to be a problem for me.
Okay, I am going to wrap up. I'll try to bring some photos down tomorrow and see if I can get them to work. Have a great day,
Saturday, December 6, 2008
Great and Terrible day
The good news is I saw some neat some stuff yesterday, and the better news is that I saw most of it before the camera dropping incident (which I can't really cover in any more detail because I don't want to cry in the internet cafe. As it is I have to stop every couple of minutes and look at the pictures of Sawyer again to make me smile). The bad news is it colored the rest of the day for me, and I don't know if I'll be able to think back on everything happily. Maybe after the camera is fixed. But I'll try to tell you about it anway.
This Friday was the trip to Kanyakumari that got cancelled last time. We got up at the usual time, 5:30, and left by six in two little vans. I was in a van with two american women who are in the TTC course with me, Adrienne who is from Missouri, I think, and is in my teaching group, and Ashley who lives in Kenya doing development but is moving back to the US after this trip and ultimately would like to design furniture, Anna who is from Brisbane Australia, Linda from Germany, Ann-Sophie (I don't know where she is from but I think she is French-Canadian), and several Japanese girls.
We drove for about an hour and then visited a temple that has a natural waterfall out front - you bathe in the waterfall before going into the temple. It was still early in the day and chilly, but the water was actually really warm. Then we went back in the van to another temple, this one in the process of being restored. Then back on the bus and to a restaurant for breakfast - real doscha masala (not the either over-or undercooked pancake things we get in the ashram) and curry and chutney with actual flavour, and milky chai tea to finish it off. Delicious. Then back on the bus and on to KanyaKumari which is at the southern most tip of india. First we went to a beach and swam for about an hour in the Arrabian Sea - beautiful! It was hot and the water was perfect. I floated and chatted with a German girl named Laiya who did her TTC in the Bahamas under militant Israeli teachers and thinks our program is more relaxed, and Linda, from Utrecht, NL, who quit her job and is just traveling until her money runs out. Then we got back on the bus to go to the two temples on an island off the coast - one built on a rock where a swami acheived enlightenemnt which is reminiscent of the dome of the rock. This will all be more meaningful when I can share the photos with you. And then finally to the point where the three oceans meat, where we dipped our feet in the water and watched the sun set.
The day went downhill from there, and in fact because it takes so long to go anywhere in India we didn't get back to the ashram until after 11 pm. And up again this morning at 5:30. So I am struggling today. We did however get to watch Bollywood music videos in the van on the way back which was quite a treat - not having seen a TV in 3 weeks. And they were wildly entertaining.
I'll try to bounce back today and be more cheery tomorrow. Only 6 days left, after all. One frustration we are having at the moment is no one wants to tell us anything about the exam - every time we ask a question about what we need to know or study, they say, oh, Swamiji will tell you on Thursday. Okay, but the exams on Saturday and some of us would like more than 24 hours to prepare! It's really getting obnoxious the way they dodge the questions. Jo, any advice?
Okay, all for now. Hopefully more cheerful tomorrow or the day after...
Wednesday, December 3, 2008
Photos
The road to the ashram: there's a different banner now...
http://www.matkakuume.net/journals/2007/india/Gallery/Sivananda%20Yoga%20Vedanta%20Dhanwantari%20Ashram,%20Neyyar%20Dam,%20Kerala/slides/IMG_1989.html
The dam, a few minutes walk from the Ashram, where the area gets its name:
http://www.matkakuume.net/journals/2007/india/Gallery/Sivananda%20Yoga%20Vedanta%20Dhanwantari%20Ashram,%20Neyyar%20Dam,%20Kerala/slides/IMG_1994.html
The entrance to the main hall where all our classes are held:
http://www.matkakuume.net/journals/2007/india/Gallery/Sivananda%20Yoga%20Vedanta%20Dhanwantari%20Ashram,%20Neyyar%20Dam,%20Kerala/slides/IMG_2066.html
Inside the hall - our class is much bigger, 180 people plus the yoga vacationers, so its much more crowded. The hall also goes much farther back than you can see in this picture:
http://www.matkakuume.net/journals/2007/india/Gallery/Sivananda%20Yoga%20Vedanta%20Dhanwantari%20Ashram,%20Neyyar%20Dam,%20Kerala/slides/IMG_2108.html
The boutique where I work an hour a day for my karma yoga - its arranged a little differently, but essentially the same space. I am usually behind the counter:
http://www.matkakuume.net/journals/2007/india/Gallery/Sivananda%20Yoga%20Vedanta%20Dhanwantari%20Ashram,%20Neyyar%20Dam,%20Kerala/slides/IMG_2136.html
http://www.matkakuume.net/journals/2007/india/Gallery/Sivananda%20Yoga%20Vedanta%20Dhanwantari%20Ashram,%20Neyyar%20Dam,%20Kerala/slides/IMG_2259.html
My room - I think this one is lower down than mine, but they are essentially identical. My bed is the one you see in the first picture, only my mosquito net is green and I would never leave it open like that - don't want to discover any interesting little critters in my bed at night.
http://www.matkakuume.net/journals/2007/india/Gallery/Sivananda%20Yoga%20Vedanta%20Dhanwantari%20Ashram,%20Neyyar%20Dam,%20Kerala/slides/IMG_2201.html
My balcony - I sat in that same place just last night to look at the moon!
http://www.matkakuume.net/journals/2007/india/Gallery/Sivananda%20Yoga%20Vedanta%20Dhanwantari%20Ashram,%20Neyyar%20Dam,%20Kerala/slides/IMG_2185.html
http://www.matkakuume.net/journals/2007/india/Gallery/Sivananda%20Yoga%20Vedanta%20Dhanwantari%20Ashram,%20Neyyar%20Dam,%20Kerala/slides/IMG_2203.html
My bathroom, only my tile is white:
http://www.matkakuume.net/journals/2007/india/Gallery/Sivananda%20Yoga%20Vedanta%20Dhanwantari%20Ashram,%20Neyyar%20Dam,%20Kerala/slides/IMG_2199.html
So now at least you can have a vague idea of where I am, and I promise I am taking lots of pictures of my own to share with you as soon as possible.
Today I am exhausted... going to run back up to the ashram and try to get some fruit before the next class starts.
Monday, December 1, 2008
Descriptions
Matt said to me a couple of days ago - you should describe where you are because we have no idea what the place is like. So here goes...
Neyyer Dam is a tiny little town (and by tiny little town, I mean row of shacks side by side selling bananas, chai, and soda) at the bottom of a hill. Then you wind your way up the hill to the top where you find the ashram. There's a guard at the gate and you can't come in and out without getting an exit pass from reception and signing out in his book (one more way they make sure you don't skip anything). So you walk up a stairway, and through the gate into the ashram.
It's basically like a tiny tiny college campus - a collection of little brick buildings built into the hill and clustered around one really large hall where the lectures take place. The hall is open to the outdoors on the sides - instead of walls there are tall arches. The dorms are smaller brick buildings, either long halls with rows of beds, or little apartments like mine, with a small balcony looking out into the woods. The dorms aren't clustered together but spread around the grounds. There's also the reception hall (brick, open to the outdoors with smaller arches), a dining hall on top of the hill with a great view, some smaller temples I haven't explored yet, and a little thatched shack called the health hut where we get our snacks and fresh fruit from (couldn't live without that place!). I am taking pictures but don't have any way to upload them at the moment, although I may try to bring my camera down here and pull up a few in the next couple of days.
This morning I taught my first yoga class to three of my peers - it went pretty well, I think. I have the benefit of having english as my native toungue so I am better prepared to verbally describe the postures, and also I can hear Jo and Sara and Susan teaching their classes in my head and try to remember their pacing and phrasing. My students were cooperative, if a bit sluggish. But we are all pretty exhausted at this point so I can't really blame them. I think I teach one more time before I leave, and then I am not sure... but anyone who hasn't done yoga before and wants to let me practice with them, I'll be looking for you in January.
It's warm so I am going to head back up the hill in time to splash water on my face before noon. Have a great day,
Saturday, November 29, 2008
Sunny day!
After hearing about the body cleansing kriyas the other day, Mom said to me on the phone: "Honey, when they offer you the koolaid, don't drink it please." Don't worry I am not. But there are some bright moments too - Saturday nights during satsang we have a talent show. Last night a norweigian (sp?) guy who has not shown much personality yet got up on stage and did a spot on impression of the head swami here, an italian guy who was fortanetly out of town, leading us through a guided meditation. It was fantastic. I laughed so hard I cried. He guided us in the same way the swami does, and then started to improvise - In a thick italian accent, slow, calming voice - "Focus your attention on any spot on your body - for example, the mosquito bite on your left ankle. Or any place that is itchy, irritating or annoying. If you are are a loving, devoted person, focus your attention on the cute Japanese girl sitting behind you. If you are more of an intellectual person, focus your attention on the creature crawling up your back. Ask yourself "why did you start this course in the first place?" Then begin repeating your mantra to yourself. If you don't have a mantra, you can use the universal mantra... "This is boring".
I suppose its not as funny to those of you who haven't listened to the sanctioned version of this speech twice a day for the last two and a half weeks. You'll just have to take my word for it.
This week we start actually teaching yoga. Tomorrow I teach four of my classmates the 3rd course of a four class beginners program. Hopefully I will be able to get through it without sounding too frantic, forgetting any counter stretches, or damaging anyone physically. I'm both excited and nervous about it.
Today we get reassigned for Karma yoga so I don't know what my schedule will be moving forward but I will try to still make it down here periodically to check in. We are also still contemplating the situation in India and what we will do when my time here is up = whether we will follow our original itinerary, taking us north to Mumbai and then Dehli, Agra, Gwalier and Jaipur, or redirect. But I do know I don't want to take off as soon as this class is over - I felt like I haven't had any time to explore and enjoy yet! We'll see what happens.
Friday, November 28, 2008
FREE at last
So the bad news is that my trip to Kanyakumari was cancelled... apparently not enough people signed up, so they will try again next week. The good news is that instead I hopped in a cab with some friends to Kovalam, a beach town about 35 km (one hour on indian roads) away from the ashram. Its amazing. Just being free to do what we want and eat what we want... getting in the cab this morning we were positively giddy! Helen suggested we all write and mail ourselves letters from the ashram so that when we go back to our normal lives and forget how much we missed them, we have a reminder.
Anyway, in the cab on the way here it was rainy, but while we ate breakfast at a little restaurant looking out on the beach the sun came up, and now it is beautiful! And for breakfast I had fried eggs (which I had to send back 3 times until they cooked the whites all the way thru) toast and bacon! Don't tell the swamis!
I am here with a slew of other TTC girls - Helen from London, Helene from Stuttgart, Eva from Vienna, Marguit who is Austrian too but lives in Kerala, Josephine from the Netherlands, Marie-Helen from Quebec and Catherine from Nothern Canada. We plan to eat and wander and shop pretty much all day... so I will have a happy thanksgiving after all, just one day late.
Thursday, November 27, 2008
Oh, and mail!
Wednesday, November 26, 2008
Completely safe
First off, let me say I am completely safe. I am very very very far away from Mumbai, probably at least a day by train. And I am in a very very very rural setting, not a hotspot for tourism at all, so not likely to be targeted by anyone. So please don't worry...
Second, Happy Thanksgiving, and thank you to everyone who sent me lovely thankgiving emails and updates. Its so nice to hear from everyone!
For thanksgiving this year, I ate a banana and a granola bar for breakfast (I skipped breakfast for reasons I'll reveal in a minute) and learned to pour salt water in one nostril so it comes out of the other nostril. And that was by the far the tamest of the Kriya (body cleansing techniques) they taught us in this mornings asana class. I also watched people demonstrate and then attempt some of the other kriya - including drinking 8 glasses of salt water and then making yourself throw it back up again, sticking a tube up your nose and pulling it out of your mouth, and the worst one of all, taking a long piece of gauze and slowly swallowing it down to your stomach and then pulling it back out... I took a pass on those techniques, despite the encouragement of our teachers to try everything, and then I took a pass on breakfast too.
However, the experimenting is not all bad - yesterday in the afternoon asana class I held a new posture I had never done before. I couldn't come into it in my own but someone caught my legs and helped me in, and I was able to hold it unsupported for a few seconds - it's called the Scorpion and you can see what it looks like here: http://www.santosha.com/asanas/scorpion.html.
I won't have internet again until Saturday or so, and my karma yoga gets switched Saturday so I don't know what my schedule will be like, but I will try to find time to write again.
Peace, Yoga, and TP
I want you to know that as I sit and type, there is a chicken that is wandering in and out of the internet cafe. Awesome. :)
It has finally stopped raining, after almost a solid week of pretty consistent downpour. We are supposed to have missed the rainy monsoon season but someone told me that global warming is throwing all the timing off, and we seem to have caught the tail end of it. But yesterday afternoon and today have been dry, giving me a chance to wash the sheet from my bed, which is nice - several of us have found little bits on our bodies in the mornings, and sadly our mosquito nets over our beds are pretty effective so we think there must be bed bugs or fleas in the mattresses (and by mattress I mean tiny, thin bit of foam like a gym mat on my wooden cot - you can't stay in one position for very long or your bones start to ache). I am pretending that washing my sheet is going to make a difference but it may just be one more thing to endure until this is all over. I think if I gain nothing else during this experience, I will come home with an intense appreciation for the amenities in my life, my cozy home, great food, comfortable and clean bed, etc...
What else can I tell you about our accomodations? I am in a small, twin room with two cots and a table and some shelves built into the wall. The floor is dirty - not "you can sweep or wash it clean" dirty but "suck it up, it will always be dirty" dirty, so we are constantly tracking dirt in and out of our bathroom (one big wetroom) and our beds. The bathroom is its own little treat - because toilet paper isn't common in India, you have to buy it from the boutique if you want to use it, and the plumbing can't accomodate it so if you use TP you have to throw it in a bucket and empty it out periodically. It doesn't smell great... I tried it for a couple of days and then resigned myself to the indian method (if you don't know what that is, don't ask). Matt, you'll want to bring some more pocket tissues along with you when you come.
But as I settle into the routine and start to feel a sense of control over everything again, I find I am not as unhappy as I was in the beginning. I now know what I need to carry with me and when, when I will have a moment to sneak away and read, snack, or go to the toilet, what to expect of the classes and lectures, and that makes it easier. I have been feeling more optomistic about making it through my time here (although of course this morning I slept poorly and had trouble getting up and have a headache, so its back to square one). Now, when I think about the amount of time left here, it doesn't make me want to cry the way it did at first. The food continues to be a challenge - I could only eat 3 bites of the breakfast this morning before having to toss the rest away - but there are plenty of snacks around so I won't starve (in fact because of all the snacking I have been doing, I don't think I am losing any weight or anything).
And while much of the course work until now has been challenging (in that is has been so preachy that its hard to take as educational) we seem to be moving onto more solid ground. Our main lectures the past two days have been on anatomy and diet, which is more concrete and interesting to me that some of the other aspects we have covered. We have also begun learning the Bhagavad Gita, Hindu scripture, which is interesting from a historical standpoint, and of course the yoga - next week we start teaching each other, but we are gaining ground everyday. I can now hold my headstand for 20 measured breaths and bring my legs out and back together before coming down WITH control. This morning Eva (from Vienna, Austria) managed to come up into her first headstand on her own ever, and she cried... a measure of how exhausted we all are, but also our excitement at accomplishing our goals. And there are quirky little things too I am learning about... in the sivananda yoga tradition, they believe the mantra's we chant create a certain type of energy that spreads around (this is a simplified explanation - if you want the more intricate version I know a swami from Zimbabwe who can talk you through it for hours!), and there is one mantra in particular that spreads peace (On Namo Narrayanaya). So they chant it for peace but they also believe it creates the same energy when you write it down. So people sit and write the mantra over and over and over, and they collect the papers from anyone who wants to contribute by writing it, and they carry them all up into a cave in the Himalayas where they are kept together for posterity. I think that's kind of cool. I'll be writing a page to conrtibute to the collection before I leave and if anyone else wants to you can mail it to me (although judging by the speed of the mail so far, I may not ever get it) and I will turn it in for you... The address is
Sivananda Yoga Vedanta Dhanwantari Ashram
Neyyar Dam P.O.
Thiruvananthapuram Dist (Trivandrum)
Kerala 695 572
India
Okay, got to run back up the hill, or hire a rickshaw to take me...
Monday, November 24, 2008
Rain Rain Rain
Since I had a little less time than usual, I hopped in a rickshaw instead of walking down the hill to the internet cafe. So fun! They aren't pulled by people the way you think of rickshaws, but rather they are like little scooters with a cab on the back, open to the air. It was my first ride in one and I loved it! Now I am at the internet cafe at the bottom of the hill drinking a hot delicious glass of chai tea for 3 rupees from the walla next door while I type. I have to make sure I leave with enough time to get back up the hill and into my uniform before chanting class begins because that woman who teaches that is a bit of a tiger and I wouldn't want to cross her.
It has been raining pretty solidly for the past 4 or 5 days which I actually don't mind so much because the air is cool and not too humid, and at night its so pleasant to sleep (and as a side benefit, people don't sit outside my window and chat after satsang at night when its raining outside). The major drawback is that our laundry won't dry... we have two copies of our uniform and we wash one while we wear the other but with this weather it takes several days for the wet one to dry, and meanwhile the white pants get dirty the second you walk out of your room because there is much everywhere... so its a bit of a flawed system and we are in dirty clothes all the time. But at least we are in it together. There is a growing feeling of community amongst the TTC students that I am enjoying.
What else can I squeeze in before I run back up the hill? I am still trying to meditate, some fellow students have given me some tips on getting started, which is helpful because the swamis aren't really giving us beginner information. This morning I thought for a moment I was getting somewhere but it turned out I was just drifting off to sleep. But I will keep trying...
Okay, must run back up but I will try to come back down again later this week!
Saturday, November 22, 2008
sneaking out...
Okay, must run to get back in time for the 2 pm lecture... they really read you the riot act if you are late, and today we start anatomy and physiology and I don't want to miss out...
